Rest Begins Here.
Calm your mind. Where growth and healing happen quietly—at night.
Sleep isn’t something you force. It’s something your nervous system allows.
If you’re here, chances are it’s late. The house is quiet… but your mind isn’t.
Thoughts loop. Your body stays alert, and the harder you try to sleep, the farther it feels.
At Health Avenues, we focus on helping your system shift out of survival mode and back into safety—so sleep can happen on its own.
No pressure. No “try harder.”
Just simple, grounding practices designed to meet you exactly where you are, even in the middle of the night. You don’t need to fix yourself.
You just need the right signals.
Rest is closer than it feels.
Herbal Sleep  
- Supports proper nervous system function 
- Promotes restful sleep 
- Calms nerves.
- With decades of practitioner use that demonstrates its effectiveness
- Features non-GMO botanicals, including passionflower wild-crafted in remote regions of the southeastern US
- Supports the respiratory and circulatory systems.
- Promotes normal nighttime breathing.
- Opens nasal passageways.
Nutri-Calm 
- Supports the nervous system  
- Helps maintain a sense of calm  
- Features Schisandra fruit, Valerian root, Passionflower and Hops 
- 🎧 Free soundscape: Rain Rhythms —
- unwind,
- focus,
- or drift off naturally.
Valerian Root Extract Time-Release
(60 tablets)
- Traditionally used for calming and to support restful sleep.
- Offers a steady release of valerian.
- Supports the nervous system.
- Formulated with standardized valerenic acids.
Neurosomatic Sleep Consultation
Relax your body and mind with a retired neuromuscular therapist using gentle neurosomatic techniques for deeper, more restful sleep. relaxation.
Key Benefits
- Ease physical tension for more comfortable sleep
- Quiet racing thoughts and promote calm
- Support your nervous system’s natural balance
- Simple techniques to practice at home
Book Your Consultation →
Settle your body and mind for a peaceful night.
- Supports the nervous system.
- Helps promote the body’s natural sleep rhythm.
- Helps you feel more alert and rested after a night’s sleep.
- May help fight jet lag.
- Provides 3 mg melatonin per capsule.
Feeling Moody? You may find beneficial ssupport by clicking here.
We are an Independent Distributor for Nature's Sunshine Products: The finest herbal, nutritional, aromatherapy, and flower essence products you can find. Nature's Sunshine Products is North America's oldest and largest herb manufacturer and holds to the highest quality-control standards.
Please don't hesitate to contact us if you have questions about our products or would like information about improving your health and wellness.
To order by telephone, call Nature's Sunshine: 1-800-453-1422 (Use Sponsor # 70668382)